Why Heart Attack in Young Age?

Heart attacks are reportedly the cause of death of young artists emerging recently discussed. Actually, why heart attacks occur in people who are still young? Here's his review.

Heart disease, which is known by the parents as the majority of sufferers, it can also cost the lives of women who are 23 years old. Why do some people with a relatively young age could have a heart attack? What causes it, and how to prevent heart attacks?

Heart Attack and Age: Keep in mind, the average heart attack suffered by a man or a woman with a lifespan of 50-60 years. This is why many people think that heart disease is a disease of the elderly. But in fact, as much as 4% to 10% of heart attacks occur before the age of 45 years.

Causes of Heart Attack: The most common cause of heart attack at a young age is atherosclerosis. Atherosclerosis is a condition in which narrowing and hardening in the arteries due to several things. One of the things that can cause this is cholesterol or high sugar in the blood, which is exacerbated by a habit or a bad lifestyle, such as smoking habits.

In people with diabetes or high blood sugar, along with smoking may worsen the patient's blood vessels. And in a state of blood vessels are damaged, the walls of blood vessels can attract excess cholesterol in the blood to form plaque that the longer it will thicken and clog the blood circulation of the person.

The most common cause of  heart attack at a young age is because of poor lifestyle. Often eat fast food, lack of exercise, and smoking habits are some of the causes of heart disease at a young age most ubiquitous lately.

How to Prevent Heart Attacks: Some things you can do to avoid a heart attack at a young age is to adopt a healthy lifestyle, such as avoiding foods that contain high cholesterol, regular exercise and regular, adequate rest, and avoid smoking.



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