What essential oils to use against cellulite.
Aromatherapy against cellulite. Which essential oils are most effective in the fight against cellulite? Oils of lemon, tea tree oil, grapefruit, geranium, bergamot, cinnamon and nutmeg aromatherapy for cellulite.
The distribution of fat in the human body depends on the gender, age and race. As a rule, women have a proportionally higher percentage of fat per unit weight than men, which manifests itself in a thick layer of subcutaneous adipose connective tissue. Typically for women is the accumulation of fat in the outer upper and inner thigh, fleshy parts of the buttocks, lower torso.
With age there is a progressive increase in the amount of fat in the abdomen, where it either on account of subcutaneous and expense of abdominal fat. And vice versa – in the lower limbs amount of subcutaneous adipose tissue decreases with age, but increases the amount of intramuscular and intramuscular fat.
Causes of cellulite:
Hormonal disorders related to pregnancy and childbirth, Irrational diet, Weak muscles, Stress, which actively influence the endocrine glands, Delayed circulation, Heredity, Polluted environment.
There are several basic methods for treating cellulite: anti-cellulite diet, cellulite exercises, cellulite massage, anti-cellulite treatments and aromatherapy cellulite.
Which essential oils help fight against cellulite? These are the essential oils of lemon, guarana, tea tree, grapefruit, geranium, bergamot, cinnamon, nutmeg. Aromatherapy is effective against cellulite because:
Stimulate fat burning.
Help strengthen the collagen fibers in the tissue.
Prevent the formation of fat cells.
Strengthen skin circulation, strengthen and moisturize the skin.
Have antiseptic properties.
Prevent the emergence of a capillary network, increase the tone of the veins.
Refresh, tone, eliminate fatigue.
Prevent skin aging, enrich the skin with vitamin E.
These oils are suitable for all methods of aromatherapy, aromatic baths, fragrant water, compresses, massages and rubbing. The required amount of cellulite essential oils for 1 L. (best to use almond oil) are: 10 drops of grapefruit, 8 drops of geranium, 10 drops bergamot 3 drops of cinnamon oil, 5 drops nutmeg or 5 drops of tea tree.